About the Camp
Young Heroes is a dynamic summer camp designed to build strength, focus, creativity, and confidence through structured Kung Fu training and immersive cultural arts.
Open to students of all backgrounds, the program requires no prior martial arts or language experience.Optional Chinese terminology immersion for bilingual students.
Children develop discipline through movement and express creativity through hands-on artistic exploration — training both body and mind.
Kung Fu Training
Developing Proprioception and Core Strength
Students practice
- Foundational stances and footwork
- Punch and kick combinations
- Introductory forms (age-appropriate)
- Partner drills (safe and structured)
- Martial respect and self-control
Benefits include
- Improved coordination
- Emotional regulation
- Confidence and leadership presence
Brush & Ink Studio
Cultivating Flow State and Mind-Eye-Hand Coordination.”
In this integrated art session, students explore both calligraphy and ink painting using traditional brush techniques.
They will:
- Practice controlled brush strokes
- Create expressive character-inspired artwork
- Paint nature themes such as bamboo, animals, and landscapes
- Explore balance, movement, and composition
This experience develops:
- Fine motor skills
- Patience and concentration
- Confidence and leadership presence
- Creative confidence
- An appreciation for global artistic traditions
Creative Craft Design
Exploring Mathematical Symmetry and Spatial Logic through traditional arts.
Precision · Logic · Hands-On Creativity
Through Symmetry-based paper cutting and patter design, students strengthen spatial reasoning and attention to detail.
Mindfulness & Respect
Students practice:
- Martial greetings
- Breathing and focus exercises
- Team collaboration
- Personal responsibility
Supporting inner calm and self-awareness.
Program Highlights
Language-Friendly Cultural Exposure Daily Kung Fu terms and cultural concepts are introduced in English, with optional Mandarin vocabulary woven in naturally.
The “Quiet Mind” Practice Each session integrates breathing and focus exercises to support emotional regulation and attention skills.
Tangible Growth Beyond skills, students will complete and take home professional-grade projects, including their own Calligraphy Scrolls and Traditional Craft Designs.
Safety & Respect: A structured environment where “Martial Virtue” (Wu De) is taught alongside physical skills, ensuring a respectful and supportive atmosphere for all ages.
| Daily Schedule | |
|---|---|
| Time | Activity |
| 08:00 – 09:00 | Early Drop Off |
| 09:00 – 09:30 | Morning Mindfulness |
| 09:30 – 10:45 | Kung Fu: Foundation (AM) |
| 10:45 – 11:00 | Break & Hydration |
| 11:00 – 12:15 | Brush & Ink Studio |
| 12:15 – 13:15 | Lunch & Rest |
| 13:15 – 14:15 | Kung Fu: Application (PM) |
| 14:15 – 15:15 | Afternoon Specialized Studio |
| 15:15 – 15:30 | Daily Review & Reflection |
| 15:30 – 17:00 | Extended Care |
Early Bird (Until 3/31): $595
Regular Tuition: $600 / week + $50 Materials
Early Drop Off: $60 / week
Extended Care: $80 / week
Full Extension (Both): $135 / week
Camp Location: 433 Cambridge Ave, Palo Alto, CA 94306